(585)377-1000
6 Creative Summer Activity Ideas

6 Creative Summer Activity Ideas

Written by Amy Thomas, MT-BC, LCAT

Who needs summer ideas for your children and family? In this blog you will find fun, creative, and simple
ideas for the summer months.

Keeping it simple
We’re aware that simple for one person may not be simple for another. For this reason, we are sharing many
types of activities that can be done in multiple ways. This should allow you to feel comfortable doing one, two or
more of these fun summer activity ideas with your families.

Let your creativity flow
Many would answer the question, “Are you a creative person?” with a strong “no!”. Unfortunately, our
attitude of lacking creativity holds us back from exploring ideas and activities. Perhaps this comes from a
place of fear that you won’t be good at creating. We hear you and are committed to guiding you through those feelings and thoughts.

Here are three things to remember when it comes to creativity:

  • Don’t feel like a failure if you need to follow someone else’s idea. Once you have that idea feel free to
    make it yours. Here is an example. You hear a song, but you cannot sing those notes or remember
    all the words. Here is a great hack! Use your own melody or a tune you already know that you can
    easily remember and shorten the lyrics, so they repeat and are fun for your children to sing along.
  • If a creative spark doesn’t come naturally to you, choose something that you enjoy doing. Instead of forcing yourself to do arts and crafts (do those words make you cringe), but you love to paint – start there. Add a fun twist by incorporating different materials, such as a wood. If you love to walk in the wilderness, incorporate that into your summer activities. We have fun ideas below for our nature loving readers! By doing activities you enjoy, you’ll have a vested interest in creating with your child.
  • Creativity has nothing to do with perfection! The need to have things perfect will stop you from creating with your child. If this is a problem for you, the best way to address it is pushing through those thoughts and feelings. Instead of your children hearing you say, “I’m not good at this,” or “That turned out awful,” demonstrate the joy of creating by saying, “That was fun to try.” or “I learned so much doing that today.” It’s about the process not always the product.

Activities for all ages

Some of you may be thinking that it’s challenging to come up with activities for all your children to do due to their ages and developmental skills. There are some wonderful ways of handling this. One way is creating roles for each person in the activity. All children like to know their part. Even children as young as 3 years old can be assigned a small part in an activity. As the others cheer them on while they take their turn, your children will be gifted with the opportunity of team building. Another way is break down activities so that a younger child only completes the project up to step 3 but the older child does all 6 steps. Both children did the activity according to their developmental ability.

Extra Note: The adult does not need to finish the younger child’s project. When a child sees an adult fixing or adding to their activity it can create a belief that their creation was not good enough, so we caution parents to only help if a child asks you to support them on a step.

 

Now what you’ve all been waiting for, (Drum Roll Please), the summer ideas list!

Nature Ideas:

  • I Spy Nature – Hide things in a wooded area so that at least part of them can be seen. For the older children ask them to I Spy something that is more challenging to see from where you are standing or sitting together and more obvious items for the younger child.
  • Nature Scavenger Hunt – Create a word list or picture list of things that each child or team will look for. Once they have all their items, they return to the start location. If you choose, use these items to create a nature piece. The parent can have pictures and steps of things that can be made with the nature items or let the child create their own masterpiece. Rubber bands, glue, tape, and paper are additional supplies that can be used along with the nature items. Use this link to see some wonderful ideas -> https://www.weareteachers.com/nature-crafts/

Music Ideas:

  • Instrument Making – Kids love the simplicity of making things from recycled items. The adults love the ease and low cost of using these supplies. Begin to put away paper towel and toilet rolls, clear tubs, and containers from food where the labels can come off easy. Rice, pastas, mash potato flakes, dry beans, are great fillers for shakers. Additional items to have on hand are paper plates, colored tape, rubber bands, and anything else the child can
    use to decorate their instruments. Use this link to get more ideas -> https://zinginstruments.com/homemade-musical-instruments/
  • Parades – All children love parades and in every good parade there is music, people, floats and snack or candy throwing!! Let your children’s creativity go as they decide what and who they would like in their parade. They can use wagons, their instruments that they made, a speaker to play music, a karaoke for the announcer, chairs on the sides with dolls or stuffed animals to throw candy to. Your kids will LOVE this activity and will want to play it multiple times over the summer.

Art Ideas:

  • Tissue Paper Art: This offers the opportunity for all ages to create a colorful object. There is no right or wrong way to lay out colored pieces of tissue paper so create away. The children can make an abstract piece on plain paper simply sticking it to glue or use modge podge (like this one) to brush over it or place the pieces on contact paper. Colored tissue paper can be purchased in shapes, in sheets and torn, or cut to size and shape by the child. Tissue paper art can make a great piece to hang in a window for your child to enjoy all summer long. Use the link to see the simplicity of making this cute jelly fish! https://www.iheartartsncrafts.com/suncatcher-jellyfish-kids-craft/
  • Popsicle Stick Creations: From the youngest to the oldest in the family everyone will enjoy these activities. Here are just a few: sorting colored sticks, laying them out to create family members names or words, putting them into a hopscotch board, tic tac toe with two different kinds of pastas, or use them for making a project. If you want colored popsicle sticks, you can purchase them or paint them yourselves. The ideas are endless! Use this link for simple art projects ->  https://www.playideas.com/25-summertime-popsicle-stick-crafts-preschoolers/

 

Let your creativity flow and have a wonderful summer with your children!

World Music Therapy Week 2024

World Music Therapy Week 2024

This blog was written by Robin Neary and Amy Thomas.  Happy World Music Therapy week! It brings us joy to know that all around the world music therapists are coming together to celebrate and educate our communities on our profession. This year, Upstate Music Therapy...

The Planets: A Story Orchestra

The Planets: A Story Orchestra

Blog post written by Abby Hamel On April 8th, 2024, an out-of-this-world event will occur: the solar eclipse! Rochester is lucky enough to be in the path of totality for this eclipse and I can feel the excitement around me. The Planets by Helen Mortimer is the newest...

Children’s Songs That Won’t Drive You Mad

Children’s Songs That Won’t Drive You Mad

Blog written by Rebecca Szalay If you are the parent of a young child, chances are you have a CD or playlist of young children’s songs that you listen to everywhere, especially in the car.  You may also find yourself singing “Baby Shark” in the grocery store because...

Nature’s Instruments: Making Music Outside

Nature’s Instruments: Making Music Outside

Spring is finally here! The daffodils are blooming, the Easter bunny made his visits, and families are itching to get out of the house. In the spring, the outside world is full of sounds. Last week, we shared the blog Pause and Hear the Sounds of Spring to practice mindfulness and notice the sounds of nature around us. From the sound of wind, to water flowing and birds singing, there is so much to hear in the spring. Let’s take the music of nature a step further this year and make some music with what you can find outside!  

Drum Sticks  

The stick is nature’s most convenient instrument! Sticks are easy to find around the yard, especially after all the windy days we’ve had this year. Note: we are not encouraging children to play their drumsticks anywhere they want! Part of the fun is finding something outside like a rock or tree stump that can withstand stick music. Try to find sticks that look the most like a drum stick. You can even peel off the bark and notice that the color is very similar. Play a recording on your phone, or sing a song to tap the sticks to. Before you know it, your kids will feel the thrill of being a nature drummer!  

Acron Whistles  

Playing the acorn whistle takes some practice, but once your kids master the skill they won’t want to stop! For this instrument, you only need the top of the acorn. Hold it in between your thumbs with just a tiny triangle to blow into. Put your mouth on your thumb’s knuckles, and blow. This whistle can be heard for miles!  

Some instruments are easier to watch, then learn. Check out this YouTube video for some help with the acorn whistle!  

The Power of Pebbles 

For this instrument, you may have to head to a local park with canal access or a pond. Safety first with this activity, don’t forget life jackets and have adequate adult supervision for the kids! Lake Ontario or the Erie canal are great places to check out in the Rochester area. To make music using water, simply find some pebbles or rocks along the shoreline. Drop one in the water, then another. Do they make different sounds? Is it a plunk or a thump?  

If you aren’t up for plunking pebbles, they actually make great instruments without water! Find two pebbles and tap them together. Click, click, click. The sounds you will hear from tapping two rocks together are similar to a Cuban instrument called the clave. Claves keep the beat for the whole band, and pebbles can too!  

Pinecone Scraper  

If you have pine trees at your house, go check underneath them for a pine cone. These large seeds have so much potential to grow into a pine tree or become an instrument! After you find the pinecone, you’ll need a small stick to act as the scraper. If you’re right-handed, hold the pinecone in your left hand and scrape across it with the stick. Depending on the direction you scrape, you will get a different sound.  

We found the idea for the pinecone scrapper on the PBS kids website. For more inspiration on nature’s instruments, check out their activity sheet from an episode of Nature Cat!  

Isn’t it amazing how almost any item can be used to make music? We hope these tips make your outdoor adventures even more fun as you hunt for the perfect nature inspired instrument.  

World Music Therapy Week 2024

World Music Therapy Week 2024

This blog was written by Robin Neary and Amy Thomas.  Happy World Music Therapy week! It brings us joy to know that all around the world music therapists are coming together to celebrate and educate our communities on our profession. This year, Upstate Music Therapy...

The Planets: A Story Orchestra

The Planets: A Story Orchestra

Blog post written by Abby Hamel On April 8th, 2024, an out-of-this-world event will occur: the solar eclipse! Rochester is lucky enough to be in the path of totality for this eclipse and I can feel the excitement around me. The Planets by Helen Mortimer is the newest...

Children’s Songs That Won’t Drive You Mad

Children’s Songs That Won’t Drive You Mad

Blog written by Rebecca Szalay If you are the parent of a young child, chances are you have a CD or playlist of young children’s songs that you listen to everywhere, especially in the car.  You may also find yourself singing “Baby Shark” in the grocery store because...

Back-to-School: 5 Songs to Overcome the Transition

Back-to-School: 5 Songs to Overcome the Transition

We’KeepBlog post written by: Katie Pistilli. 

Going back to school after summer break can be quite the transition! With the sun setting so late, your child probably isn’t used to going to bed when they need to. The routines of school day mornings may feel like a struggle at first. Transitions are hard for us all! If your kids have a hard time with back-to-school routines, try singing some of these songs with them. They can be sung to familiar nursery rhymes; you’ll catch on quick!  

Back-to-School  

Help your kids learn that September means they go back to school! There are a lot of positives to going back to school like making new friends and learning. This song is a great one to sing while walking to the bus or getting in the car.  

Sung to the tune of Over the River and Through the Woods  

Late in the summer, before the fall, 

It’s back to school we go!  

We get on the bus, which carries us, 

To a building we all know!  

Late in the summer, before the fall,  

To class we all return. 

Vacation was fun but now it’s done, 

And now it’s time to learn! 

Getting to Bed 

If your kids are old enough to understand time, they can begin to learn that when the clock says it’s bedtime it means they have to start getting ready. Sing this song about bedtime to help them become familiar with the concept. Feel free to change the bedtime below to accommodate your family’s routine! 

Sung to the tune of “The Muffin Man”  

Do you know what time it is?  

What time it is? What time it is?  

Do you know what time it is? 

When we head to bed.  

Yes, we sleep at 8 o’clock, at 8 o’clock, at 8 o’clock 

Yes, we sleep at 8 o’clock 

It’s time for bed.  

 

Brushing Teeth 

Brushing teeth isn’t always the most fun or comfortable experience, but establishing good dental hygiene at a young age is essential! If your child is reluctant to brush their teeth in sleepy early mornings, try singing this song with them. It’s good to be silly and show them that our routines can be fun!  

Sung to the tune of Old McDonald 

Yes I have a pretty smile  

Ee – I – ee – I – Oo  

I brush my teeth to keep them bright 

Ee – I – ee – I – Oo 

With a wiggle, jiggle here, and a wiggle, jiggle there 

Here a wiggle, there a jiggle 

Everywhere a wiggle jiggle 

Oh, what fun to brush our teeth  

Ee – I – ee – I – Oo  

 

Getting Dressed (for Bedtime or School)  

While it might elongate the process, this song encourages a little bit of dancing and laughing to make getting dressed fly by. You and your child will have a blast the PJ Pokey. Be careful, it’s easy to get tangled up and dizzy with this one!  

Sung to the tune of The Hokey Pokey 

You put your right sleeve in,  

You put your right sleeve out,  

You put your right sleeve in, 

And you shake it all about. 

You do the P.J. pokey and you turn yourself around 

That’s what it’s all about. 

(Clap-clap!) 

Additional verses: left sleeve, right leg, left leg, socks 

 

Packing a Lunch 

An exciting part about going back to school is being able to eat lunch with friends in the cafeteria. Encourage your child to help pack their lunch by substituting their foods into this song. “My Lunch Box” is an ideal tune for older kids in elementary school who will find the humor in splitting words up by syllables.  

Sung to the tune of “Yankee Doodle” 

My lunch box holds some yummy treats.  

Which food is my favorite?  

It starts with sand and ends with wich.  

A sandwich! I can’t wait to eat it!  

My lunchbox holds some yummy drinks.  

Which drink is my favorite?  

It starts with “m” and ends with ilk.  

My milk! I can’t wait to drink it!  

My lunch box holds some yummy treats.  

Which food is my favorite? 

It starts with “ch” and ends with ips.  

Some chips! I can’t wait to eat them. 

My lunch box holds some yummy treats.  

Which food is my favorite? 

It starts with cook and ends with ies.  

Some cookies! I can’t wait to eat them.  

 

 It’s so easy to get caught up in the hustle and bustle of back-to-school. Thankfully, music has a way of bringing us into the moment, reminding us to enjoy the little things and be present where we are. We hope that some of these songs will ease your family’s back-to-school transition. At the very least, maybe your family will get a laugh or two. 

Keep these songs handy, so you can easily add them to your morning and evening routines! We’ve created a free printable of these back-to-school songs for you to hang up somewhere in your home. 

World Music Therapy Week 2024

World Music Therapy Week 2024

This blog was written by Robin Neary and Amy Thomas.  Happy World Music Therapy week! It brings us joy to know that all around the world music therapists are coming together to celebrate and educate our communities on our profession. This year, Upstate Music Therapy...

Current Events: Marcus Whitman Community Partnership Event

Current Events: Marcus Whitman Community Partnership Event

This blog post was written by Robin Neary, MT-BC This month, Upstate Music Therapy Center employees Robin Neary, MT-BC, Jamie Swieringa, MT-BC, and Casey Kunzer, MT had the pleasure of attending Marcus Whitman School District’s Community Partnership Event. Families,...

The Improve Your Mood Playlist

The Improve Your Mood Playlist

Blog Written By Rebecca Szalay  Do you ever notice when you are feeling down that you gravitate towards music that reflects that mood? How about when you’re excited?  Do you change the music if a slow or sad song comes on because you feel happy?  Music has the ability...

Book: The Night Before Summer Vacation

Book: The Night Before Summer Vacation

Written & submitted by Kayla Davitt, MT-BC

Excitement. Anticipation. Thoughts of the beach, the sand, and the sun. I can remember when I was younger how excited I would be on the night before a summer vacation trip – I wouldn’t be able to sleep! For many years, my family would take weeklong summer vacations to different spots on the east coast: Myrtle Beach, Williamsburg, and the Outer Banks (to name a few). The night before getting on the road was almost always filled with chaos: last minute packing, laundry, loading the car, and going through checklists, much like the characters in Natasha Wing’s The Night Before Summer Vacation.

Many of us are familiar with the classic Christmas tale ‘Twas the Night Before Christmas. The classic tale describes the excitement and joy a child feels the night before opening presents and spending time with family. Natasha Wing altered the common tale for children to identify with another exciting event –  a summer vacation! There is a song that goes with the classic tale and the tune can easily be sung with the words from the summer vacation story. The whimsical illustrations by Julie Durrell in this storybook capture the innocence of a child excited about what is to come in the days ahead.

Even though I don’t have kids of my own, I can only imagine how stressful and chaotic the night before summer vacation can be! I can remember my parents being worried that chores and packing were not going to get done before we had to leave early the next morning. One of my cousins has three kids and she would make travel packs for her kids for the 16-hour drive to North Carolina’s Outer Banks. These packs would include games, coloring books, colored pencils or crayons, notebooks, and little games for the kids to play in the car. If you’re looking to do something similar, here are some fun ideas from The Joys of Boys Blog!

When reading this story with your child, ask them how they would feel on the night before a summer vacation. Maybe make a checklist of items to pack, movies to watch, and games to play in the car. One of my favorite parts of preparing for a road trip was picking songs and CDs to listen to in the car! Check out our blog from earlier this month for fun ways to incorporate music into your road trip! 

We hope you enjoy reading this storybook with your children this summer! If you wish to purchase this book on Amazon, you can do so here.

Happy reading!

   

The Planets: A Story Orchestra

The Planets: A Story Orchestra

Blog post written by Abby Hamel On April 8th, 2024, an out-of-this-world event will occur: the solar eclipse! Rochester is lucky enough to be in the path of totality for this eclipse and I can feel the excitement around me. The Planets by Helen Mortimer is the newest...

6 Creative Summer Activity Ideas

6 Creative Summer Activity Ideas

Written by Amy Thomas, MT-BC, LCAT Who needs summer ideas for your children and family? In this blog you will find fun, creative, and simpleideas for the summer months. Keeping it simpleWe’re aware that simple for one person may not be simple for another. For this...

Nature’s Instruments: Making Music Outside

Nature’s Instruments: Making Music Outside

Spring is finally here! The daffodils are blooming, the Easter bunny made his visits, and families are itching to get out of the house. In the spring, the outside world is full of sounds. Last week, we shared the blog Pause and Hear the Sounds of Spring to practice...

Music: The Key to Road Trip Survival

Music: The Key to Road Trip Survival

Blog post written by: Katie Pistilli.

Picture this: It’s the summer after a pandemic and your family is getting ready to road trip. The only problem is that your kids aren’t used to being in the car like they were a couple of years ago. Maybe since pre-covid times your family has grown, and you have a toddler who has never taken a road trip. Whatever your situation, times have changed for us all. Given all the change around us one fact remains true: music is the secret to road trip success. Whether it’s a 2-hour day trip or 10-hour adventure, here are some ideas for musical activities in the car. 

It’s All About Movement

Kids will always find a way to move, so you might as well make it musical! Artists like Laurie Berkener and Hap Palmer write music meant to get your kids smiling and dancing. Using music that prompts certain movements and activity can make the time pass faster. Not all songs are meant to be used in the car, but we identified a couple with movements that can be done from the backseat!  

Most of Laurie Berkener’s The Goldfish Song can be done from a car seat. In this song, little goldfish are told to take naps in between all of their activities. Pull it up on your phone and see what your kids think. Maybe they will even fall asleep! One of our therapists has recorded her own version of the song for you to enjoy. 

 

Try out Hap Palmer’s Sally the Swinging Snake. This silly song is bound to get some laughs out of your kids. It involves taking a sock off and pretending it is a snake!

Play a Game 

Do you remember doing the Freeze Dance when you were a kid? Throw on a familiar pop song like Can’t Stop the Feeling or Best Day of My Life and encourage your kids to dance along. Build some suspense, then surprise them by stopping when they least expect it! Bring back the tunes when you’re ready, or maybe give your kids a turn if they are able. If you have small instruments like shakers or jingle bells, the freeze dance game is a great opportunity to play them. 

Before you leave for your trip, make a playlist of your kid’s favorite songs to play a Guess that Song game. Start a song halfway through, and have the passengers in the car take turns guessing what song is playing. It’s like Jeopardy, but with music. Consider catering the song to the person. If Dad is guessing, pick a song he might know. If an older sibling is guessing, give them something they might like. To make it more challenging, have different members of the family guess songs that were already played for someone else. Maybe they will start to learn the favorite music of the adults in their lives! 

For Older Kids or Teens 

Have you ever shown your pre-teens or teenagers the music you liked when you were their age? If you have a teen in the car, take turns showing each other songs. You might be surprised to hear them singing along to a song that came out 15 years before they were born! Talking about music or reminiscing about the past with songs is a great way to connect. Maybe your teen will get a kick out of learning that cool new song they like is actually a remake from when you were their age! 

Are We There Yet? 

Before tablets and smartphones, kids played all kinds of road trip games and sang along to whatever was on the radio or in the CD player. Use that smartphone to your advantage, and bring your family together by streaming music, dance videos, playing games, and sharing songs. When kids are singing along and dancing to the music, they aren’t thinking “are we there yet?”. Soak up the sun this summer and all music has to offer to make your road trip fun! 

World Music Therapy Week 2024

World Music Therapy Week 2024

This blog was written by Robin Neary and Amy Thomas.  Happy World Music Therapy week! It brings us joy to know that all around the world music therapists are coming together to celebrate and educate our communities on our profession. This year, Upstate Music Therapy...

The Planets: A Story Orchestra

The Planets: A Story Orchestra

Blog post written by Abby Hamel On April 8th, 2024, an out-of-this-world event will occur: the solar eclipse! Rochester is lucky enough to be in the path of totality for this eclipse and I can feel the excitement around me. The Planets by Helen Mortimer is the newest...

Children’s Songs That Won’t Drive You Mad

Children’s Songs That Won’t Drive You Mad

Blog written by Rebecca Szalay If you are the parent of a young child, chances are you have a CD or playlist of young children’s songs that you listen to everywhere, especially in the car.  You may also find yourself singing “Baby Shark” in the grocery store because...